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easeUP with me from 7:00am-7:30am in this 30-minute class focused on getting you started for your day! In this class, we ease into our morning by taking our time with our bodies. If you have blocks and straps please bring them to class.  If not, no worries, books and belt work too! 

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PASSWORD: easeup 

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SUGGESTED DONATION: $10

Donate with PayPal

            VENMO: ThreeMeyerGirls

 

                  PAYPAL:

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  OR make a check payable to: 3MeyerGirls

(Email for address)

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​Copyright © 2024 Red Roost Yoga

Brand and Design by Kenny Hamann
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